An example of a mini-milestone could be as small as making time to wash your hair, going to the store, remembering to call your mum. Listing these small achievements can help you feel more accomplished and allow things to feel more manageable when life is totally overwhelming. Quick tip: A mini-milestone is an original term I've been using for years! Think of it as a bite-sized task that is often easy to complete and may seem silly to record, but it's still important to your day.
Easily print at home or send to a professional or online print centre of your choice.
#Daily task planner template pdf
Upon purchase you will download your instant PDF file containing One Letter Sized (8.5x11") page. Easily import the PDF into an app like GoodNotes for use on your computer, smartphone or tablet!
#Daily task planner template pdf download
This is a non-editable blank template, instant pdf download that is easy to print at home and place in any binder or folder of your choice. Unsure if my original version if right for you? The reviews speak for themselves! I created this worksheet because there were no others like it and I wanted something that didn't make me feel like I wasn't doing enough. Since creating this worksheet with original terms I personally have used for years for my own journaling like "Daily Check-in" and "Mini-milestones", others have popped up on Etsy trying to replicate it. I designed this worksheet to be a non-triggering way to help you feel a little more in control of what you take on each day.
Since 2020, this Daily Check-in (in the printable, printed and booklet form) has helped hundreds of people shift their focus to the little things that bring light into our lives each day but may go unnoticed. My hope is that it will help bring a little bit of light into your life too.
I created this worksheet based on the way I personally journal when times are tough and my mind is racing. The intention with the Daily Check-in template is to help you focus on the positives and track your mood in the morning and again at night while allowing you to not feel overwhelmed by tasks and to-dos. One of the simplest way to practice self care is to check in with yourself throughout the day and ensure you're focusing on the things that can help you stay a little more positive, uplift your mood and break tasks down in their simplest form so they are manageable.
0 kommentar(er)
